Leia suggests that we compile a post of information that will be helpful during these difficult times. She recommends this set of tips for taking care of your behavioral health.
In the event of an infectious disease outbreak, local officials may require the public to take measures to limit and control the spread of the disease. This tip sheet provides information about social distancing, quarantine, and isolation. The government has the right to enforce federal and state laws related to public health if people within the country get sick with highly contagious diseases that have the potential to develop into outbreaks or pandemics.This tip sheet describes feelings and thoughts you may have during and after social distancing, quarantine, and isolation. It also suggests ways to care for your behavioral health during these experiences and provides resources for more help.
Here’s a resource from LiveScience designed to help kids understand more about the science of the virus. Parents and caregivers should look at the site first to make sure it feels age appropriate and then are encouraged to explore the site with their child(ren).