Tai Chi Movements that facilitate body awareness to improve balance and flexibility and improve mood. Facilitated by Vicki & John Shackford every Wednesday morning from 10:30-11:30 AM.

Vicki Shackford has studied and taught Tai Chi since 1980. She also teaches Hawaiian Swimming — using many of the same principles.
John Shackford has studied and taught Tai Chi since 1975. He also studies Process Philosophy and Whitehead.

Location: In person in the social hall or outdoors on the church grounds (weather permitting).

Fee: Donation accepted

NO registration necessary, just show up to participate. All ages and skill levels invited.